22 November 2021

Diabetes is a bitch

*My discussion write-up for my EPID5300 class. This is somewhat an informal piece of work and the tone needed to be casual yet informative.*

I would like to discuss the underlying disease that took the life of my father in year 2020. It was not COVID-19 that took him, despite its high prevalence that year, but a silent yet deadly chronic noncommunicable disease (NCD) that is type 2 diabetes mellitus (T2DM). If left untreated, T2DM results in cardiovascular and kidney complications that would eventually end the life of the patient. And this was exactly what happened to him.

Worldwide, epidemiologists analyzed the incidence, prevalence, and burden of suffering of diabetes mellitus and found that ‘approximately 462 million individuals were affected by type 2 diabetes corresponding to 6.28% of the world’s population (4.4% of those aged 15–49 years, 15% of those aged 50–69, and 22% of those aged 70+), or a prevalence rate of 6,059 cases per 100,000’ (Khan et al 2020).

Zheng et al. (2018) identified Asia as the epicenter of the T2DM epidemic, with China and India as the top two epicenters. The ‘major driving factors of the global T2DM epidemic include overweight and obesity, sedentary lifestyle and increased consumption of unhealthy diets containing high levels of red meat and processed meat, refined grains and sugar-sweetened beverages’ (ibid).

In the Philippines, my home country, Tan (2016) stated that a cohort study in 2009 revealed the incidence rate of T2DM was 16.2%. In a 2013 study, it was found that ‘the highest prevalence rate was found among the richest in the wealth index, those living in urban areas, and those in the 60- to 69-year age group in both sexes’ (ibid.).

I guess my father fell under this normal distribution curve of “living in an urban area” and whose age falls within the “60- to 69-year age group”. I would like to dispute the “among the richest in the wealth index” part though, I do not consider myself as being “among the richest” demographic. But red meat, processed meats, refined grains, and sugar-sweetened beverages are commonly found in urban areas, especially Metro Manila, where people can afford and have access to such food items. And according to Zheng et al.’s study, an increased consumption of this unhealthy diet is one of the major driving factors of T2DM. Knowing my father, in addition to his genetic predisposition to diabetes, he consumed this unhealthy diet over the course of his adult life. He passed away at the age of 69.

The studies cited above illustrate how the information and knowledge generated by epidemiological studies for T2DM are powerful instruments in developing appropriate clinical preventive measures and also for plotting the prevalence trajectory of the disease. Zheng et al. (2018) reported that major clinical trials have shown diet and lifestyle modifications are effective in preventing T2DM in high-risk individuals. Moreover, social support and ensuring medication adherence are key to reducing the incidence of T2DM complications. Furthermore, Khan et al. (2020) projected in their modeling that ‘type 2 diabetes will increase to 7,079 individuals per 100,000 by 2030, reflecting a continued rise across all regions of the world. There are concerning trends of rising prevalence in lower-income countries.’

All this epidemiological information, when taken together, can be used in crafting evidence-based policies and decisions by policymakers, which in turn can, optimistically, arrest the incidence and lower the prevalence of T2DM locally and globally. I want to stress the importance of translating research into policy because if research remains static and is not applied in any way, the potential of it to be life-changing will never see the light of day.

 

References

Khan, MAB, Hashim, MJ, King, JK, Govender, RD, Mustafa, H & Al Kaabi, J 2020, ‘Epidemiology of Type 2 Diabetes – Global Burden of Disease and Forecasted Trends’, Journal of Epidemiology and Global Health, vol. 10, no. 1, pp. 107-111.

Tan, GH 2016. ‘Diabetes care in the Philippines’, Annals of Global Health, vol. 81, no. 6, pp. 863-869.

Zheng, Y, Ley, SH & Hu, FB 2018, ‘Global aetiology and epidemiology of type 2 diabetes mellitus and its complications’, Nature Reviews Endocrinology, vol. 14, pp. 88-98.

20 November 2021

I miss you, Papa. I wish you could've stayed just a little longer...

 Pa!!!

I saw this photo of you with Mama and the rest of the Perez family.



Nakakatuwa, ang babagets niyong lahat. These photos warm my heart; to see Nanay and Tatay here still so young. I reckon this photo may be around circa 1979 or 1980 because in the photos, Kuya is sitting on Tatay's lap. It seems he has not yet turned one year old here. 

I see you here Papa, still so young, probably around 30 or 31. And there's Mama by your side. You two look so good and happy together. 

I wish you could've stayed a bit longer here with us, Papa. I want to tell you so many stories. I want to share with you all my experiences here living in the US, pursuing my PhD dream. You and I are alike in many ways, most especially in pursuing further studies. You would always tell me you could've been a great doctor if only your family had enough money to send you to medical school. Nonetheless, you graduated from UP College of Law, the country's premiere law school. Even if you did not practice law, you channeled your intelligence and creativity in so many things: you are an inventor (paddle wheel, dyeing process) ; a holder of both Philippine and US patents; you are an artist and exhibited paintings at the Ayala Museum; you are a technical writer (wrote so many consultancy reports, feasibility studies, and a book on tidal power); you are a farmer - tried your hand at farming in Cavite; you are a builder, electrician, plumber, all-around fixer-upper - you supervised the building of the Victoria market; you are a teacher/professor; you are a hardcore activist and became a human rights victim of Martial Law; you are an entrepreneur; you are all of these and more, Papa. 

When Mico and I stayed with Tita Babeth in Seattle, Tita Babeth regaled me with stories of your youth, how you were as an older brother to your siblings. Tita Babeth was all praises about you. You were a great older brother, very protective of the family, and an upright man. She also told be about your biological father, si Lolo Ben Ulo as he was called. He was a foreboding figure of Manila, but he was called Ulo because of his superior intelligence (but definitely not his dark side). I guess that's where you got your intelligence, and your perseverance, courage, and pagiging madiskarte and creativity from Lola Mommy.

I miss you so much Papa... I wish you could've stayed a little longer here with us... I would love to hear your responses to my stories...


26 October 2021

Today's thoughts

 Today, I feel deflated.

So we had our midterms for EPID 5313, a subject where we do and discuss SAS problem sets. I failed the midterms. I don't feel okay. I feel dispirited. Actually what bothers me more is not that I failed, but that I need to resubmit the exam. Thinking about that gives me great stress. I don't like to undergo that again. It annoys me terribly. 

But I know I SHOULD NOT feel this way... I shouldn't. Failing and making mistakes is something that I embrace because these are opportunities for growth. Redoing the midterms is something that I should appreciate because by going through this, it can help my understanding of SAS.

It's still annoying though. It's extra work on my plate. Sigh. But I should not dwell on this feeling. I should immediately make a 180-degree turn so as not to feel burdened nor stressed by this unfortunate happening.

01 October 2021

Today's thoughts

Ano bang gusto kong sabihin sa araw na ito... hmmm...

Well, it's already my sixth week in grad school. How fast time flies.

Also, in 30 days, Mico and I will celebrate our first wedding anniversary. Migad. How fast time flies indeed. 

A lot has happened in one year that we're married. We established two residences. Got to fly and live and study abroad amidst the pandemic. We were able to visit Mico's family and my relatives in the US. He was able to request to work remotely (albeit only four months, but still. We're thankful for that). We are able to experience living here in the US. It's Mico's longest time out of the Philippines, while it's my second (I lived in Oz for 1.5 years. So when I exceed that time, this will be the longest time being out of the country). I also experienced my first-ever "surgery" - a polypectomy - where polyps in my uterus were removed. It was my first time to undergo general anesthesia and it was AMAZING. Hahaha. Amazing kasi dedbols ka talaga. You wouldn't feel anything at all! And when I woke up I felt shitty. I wanted to vomit, I remember shouting in the recovery room, "Natatae ako! Nasusuka ako!" Kadire, I can imagine what the other patients thought of me as I was shouting that. Inisip ko tuloy, lalabas kaya talaga ang ka-crass-an ng isang tao after being generally anesthetized? Kung ganun nga, crass pala ako, hahaha!

Ano pa ba... well, that feeling of living with someone you love and being married to that someone is something else... Ganito pala feeling ng may asawa. Masaya. Liberating. Empowering. Gives one a sense of security. Yung alam mong mag-fail na ang lahat, magunaw na ang lahat, pero mayroong iisang tao na tatayong haligi mo sa gitna ng delubyo. Yung magbibigay ng lakas at katatagan ng loob sa'yo. Yung kaisa-isang taong hindi ka iiwan at pinaniniwalaan ka nang buong puso at pagkatao niya. At iyon ang asawa mo. At iyon ang nararamdaman ko kay Mico, at ang nararamdaman ko para sa kanya. Walang iwanan. Walang pagdududa ni katiting. Napakaganda sa pakiramdam na napangasawa mo yung taong minamahal ka nang buo, at minamahal mo nang buo. Together forever and never to part. 

10 September 2021

Today's thoughts: At home in Elan Crockett at 0244H

So I'm still awake and it's already 0245H. I'm really having hard time sleeping. I do now know if this is just my body clock, if I'm still jetlagged, or my mind is just abuzz with many thoughts and my phone (actually, social media) is a constant bother. 

 Maybe I'm just also waiting for Mico to finish his meeting so we can sleep at the same time.

Sometimes I take a sleep aid pill just to fall asleep. When I do, I usually wake up nine to ten hours after. Wow. Not only do I fall asleep quickly, the pill also tends to put me in an overdrive of sleep. 

Random typing of thoughts, I love this. 

So anyway today, I woke up late for class because I slept super duper late the night before. I awoke and dressed up with just about three or four hours of sleep. Then I rushed to school on my Tuesday bike, panting and sweating as I rode uphill Camp Bowie Road. I arrived an hour and a half late for class and decided not to enter the room anymore. I was too shy. Nakakahiya nang pumasok, sobrang late na ako. So I decided to just head to the lab and do some journal reading. Additionally, I was able to email Clark Labs and got a reply regarding the installation of the TerrSet. I'm excited to learn and use it. Maybe I'll be a GIS expert after my PhD. Wouldn't that be great. I'll be able to process data and write papers about it. 

Sigh. Isn't life full of writing reports? Lahat na lang kailangan isulat. Well, like Adam Savage said, "the only difference between screwing around and science is writing it down." Scientists need to write down the findings of their research and publish it in journals. Otherwise, that information will not be known by others and cannot be used as reference in other studies. That information cannot be picked up by other scientists to be developed further. For example, the information that we gathered in the field when I was with the Dynaslope Team, sobrang dami nun. Sobra. If only I knew what to do with it, we could've written a paper or papers about it. Maybe I will some day. Maybe all I need to do is to get in touch with the community team and see what we can write about it. 

I'm thankful in a way that my parents encouraged me to join school newspapers so I was able to express myself through writing. I believe I am not a good writer per se, but through practice, driven mostly by need, I was able to harness it. And because of it, I was able to write a couple of publications. I'm pretty sure I learned most of my writing prowess during my time at the ANU. Dun talaga nahasa yung pagsusulat ko, lalong lalo na yang CRWF 8000, the BEST subject there is in the whole the Crawford School of Public Policy. No wonder it's always a full house for that class. Stephen Howes, hands down, one of the most engaging professors I've encountered. Probably also because the topics he's discussing are very relevant and elicits numerous perspectives from people of different backgrounds. That course will FORCE YOU TO THINK CRITICALLY, WRITE IT DOWN ON PAPER, and BE GIVEN  CONSTRUCTIVE FEEDBACK ON YOUR WORK. And that's the magic of CRWF 8000. Eureka moment: This is such a great strategy/template for teaching environmental science!!! Give the student relevant readings, post an engaging question that elicits answers of varying perspectives, let the students argue and defend their stand, et voila! Make sure that the requirements (exams) for class are few (for CRWF 8000 we only needed to submit THREE ESSAYS, with a max word count of 1,500 for each essay --- pucha ang hirap niyan!!!) yet it will make the students dig down into their mental bowels for what to write, and more challengingly, how to keep it within the word limit!!! Ay sows I remember my CRWF 8000 days, THE BEST!!! It was tough and challenging, but the hard times are the best times!

Anyway, I think I'm going to lie down now. Maybe the sleep aid is working. I've done enough mental sharing, time to read some good literature by Joshua Foer.

Good night! Rather, good morning!!

22 August 2021

Today's thoughts: Remembering Papa at 0250H

It's already 2:50AM here at Fort Worth, Texas and my mind is still abuzz despite taking a melatonin pill for sleeping. I guess the pill doesn't prevent one from actively thinking before sleeping. 

I tried to quiet down my mind by meditating/praying, but that action led me to think of Papa. I met with him in my meditation. I hugged him, I was so happy to see him again, hold him, embrace him... But then I realised it was not real. I will never ever get to hug him again, nor tell him my stories and listen to his advice. I will never be able to tell him, nor would he know, that I got accepted into a PhD program in the US and that I'll start my classes this coming Monday... I will never be able to tell him all the wonderful things that happened to me --- the Live Lokal PH and the Sustainability Hackathon, my regularisation at DOST, the challenges I faced at work and my career that shaped me to be a better person --- nor tell him all the things that Mico and I achieved together as a married couple... There's just so much to tell you, Papa, but I couldn't...

It's only now that I felt this VOID, this GAPING HOLE in my heart as a consequence of losing a parent... Losing a parent gives you that feeling of hopelessness... of despair... of loneliness... That person is not here anymore, you can only "communicate" with them through your imagination, most of which the conversation is just made up by you...

Ang dami kong gustong sabihin sa'yo, Papa... ang dami kong gustong ikuwento... Kaso hindi ko na sila makukuwento sa'yo kailanman... ni hindi ko na rin maririning ang gusto mong sabihin, o mga sagot sa mga tanong ko, o ang mga payo na ibibigay mo... 

Itong nararamdaman ko... hindi na siya masakit sa puso, pero pinalitan siya ng matinding pighati na kailanma'y hindi na mawawala habambuhay...

I miss you so much, Papa... I remember when I was still studying at ANU, you would call me every so often just to check up on me and touch base. Alam kong gusto niyo lang mangamusta at makipagkuwentuhan. Alam kong kapag  tinatawagan niyo ako, patulog na kayo nun, nakahiga sa kama at iniisip kung ano na kaya ginagawa ko sa Australia... I know that you like calling me a lot to check up on me, even when Mico and I were dating and I was already 33/34 years old then, you would still call around 10PM, checking where we were and what time I was going home... What I would give just to see your name on the caller ID of my phone again, to hear your voice and ask, "Anak nasaan ka na, anong oras ka uuwi?"

I miss those times you would bring me to office, be it in UP NIGS and PHIVOLCS in Quezon City, or DOST in Taguig. I know that you would deliberately schedule some meetings or appointments in Quezon City so that you can bring me to school/office, so that you know I'm safe. "Wow, door-to-door service!", you would say, and I'd reply, "Hahaha oo nga, thanks Pa!!" And you did this hatid-sundo thing many times for me, even when I joined a marathon at 6AM in BGC and you brought me there and waited for me to finish and we went home together after the race. Most of the time you'll bring me to the airport in the wee hours of the morning for my field work. And this went on for about a decade while I was working for UP-NIGS, PHIVOLCS, and AECOM. And you know what's great, Pa? NEVER kayong nagreklamo sa aga ng gising niyo...NEVER. You did this wholeheartedly. You never made me feel na pabigat yung paghatid-hatid sa akin sa umaga sa school, sa office, sa  airport, sa marathon, sa fundraising events, sa kung anu-anong extra-curricular activities na mga sinasalihan ko... You were always there for me Papa, you always supported me wholeheartedly, unconditionally...

At ngayong wala ka na, ang laking bahagi ng buhay ko ang nawala... Life will never be the same without you, Papa... It's been more than a year but I cry as if it were only yesterday that you passed away... 

I miss you so much, Papa... My eyes hurt and my cheeks are already stinging from the tears that have been pouring non-stop... I wish you could've lived  a little longer, Papa...

I miss you every day...

13 August 2021

Today's thoughts: Upcoming topics for the blog

So much has happened I do not know where to start. I do not know how far back do I need to write down my journey so far, but perhaps I'll first do a bullet point summary and expand from there. Let's see, what are my topics...

                >    Applying for a PhD program from the Philippines - what it takes and how is the process

                >    The start of my PhD journey - how's it going so far, tips and my experience in establishing one's self in the US for PhD

                >    My travels within the US

                >    Sustainability Hackathon 2021 and our AIM-DBI journey

I think this will do for now.

As for the topics I missed, let's see... Ang dami...

            >    Papa's passing

            >     My and Mico's wedding

            >    What it feels like to be married 


05 June 2021

My Testimonial Speech for The Greening Event under the Chemistry Department of DLSU-M

 I was invited to give a testimonial as a graduate of DLSU-M's Chemistry Department. Here's a photo of our department faculty with some Delta Equilibria girls:




Here's the requested speech and a brief intro about myself. 


Edna Patricia P. Mendoza-Villena

Edz is currently a Project Development Officer IV at the Department of Science and Technology, under the Office of the Undersecretary for Disaster Risk Reduction and Climate Change, and a part-time lecturer at the Environmental Science Department of the Ateneo De Manila University. She is an alumna of the Chemistry Department, obtaining her BS Biochemistry degree in 2006. She also has a postgraduate diploma in Environmental Science from UP Diliman; a master’s in Environmental Management and Development from the Australian National University under the prestigious Australia Awards Scholarship; and has obtained a scholarship to begin her PhD studies in Public Health with major in Epidemiology at the University of North Texas – Health Science Center in August 2021.

 Edz was actively involved in organizations during her time here at DLSU – Manila. She served as the President of the Chemistry Society and the President of the College Assembly of Science. Also, she was a writer for Ang Pahayagang Plaridel throughout college, and a Track and Field Varsity member during her freshman year.

 

What made you decide to enroll in DLSU and why did you choose BS Chemistry/ Experiences as student/ How BS Chemistry helped you in your career development/ Advantage of being a graduate of DLSU


Good morning everyone! Please indulge me as I regale you with some of my best memories at DLSU.

Back in 2002, I remember receiving an invitation from the DLSU Chemistry Department inviting prospective students and their parents to visit the campus to have a tour around the chemistry facilities and laboratories. I remember feeling excited and nervous at the same time, because I was definitely starting a new chapter in my life: COLLEGE LIFE.

 Dr. Robles was the host then and until now, she still is. Talk about dedication the craft! Dr. Robles remains pretty and bubbly, and really amiable. I remember also seeing Dr. Glenn Alea during the orientation in his organic chemistry lab and saw that he had a magnetic stirrer spinning inside a beaker, mixing the solution. I was so amazed by that, and I thought to myself, “I also want to learn how to use something like this.” Little did I know that not only would I learn how to use a magnetic stirrer, I would learn to use a myriad of lab instruments which I had only seen in science shows! And also, I would learn to interpret the results these complicated lab machines churn out! Imagine that….

 Okay, so going back, when my parents and I saw the whole set up of the chemistry department’s labs with its high-tech and modern intstruments, read up the competencies of the professors, and saw the well-maintained grounds and manicured gardens of La Salle, I was convinced that this is where I would study. DLSU is a highly conducive place for learning and its community encourages a work-life blend. In this University, I felt secure, safe, and certain that I can build a strong foundation for my future. True enough, that foundation was a rock solid one.

 I learned so much by taking biochemistry as my bachelor’s degree. Chemistry taught me be to be analytical and sharp; to approach problems systematically and to find appropriate solutions that are feasible. Chemistry taught me to think creatively and broadly. It made me tenacious in seeking other ways to solve a problem. When designing and executing experiments, or even simply carrying out a project, creativity is what separates the wheat from the chaff. Chemistry taught me to be organized in data gathering, researching your methodology and preparing your samples well, and being ready with your lab manual – skills that you will certainly need in research, whatever field it may be.

My education equipped me with the appropriate competencies I needed to push further my career in the government and research sector. I became a University Research Associate at UP Diliman and later, was a Project Supervising Science Research Specialist at PHIVOLCS. My background in chemistry, together with DLSU’s enabling environment to harness students’ leadership potential, paved the way for me to become an effective and efficient civil servant, ready and able to serve the Filipino People. I also dabbled in teaching Chemistry and Disaster Risk Reduction in St. Joseph’s Academy Senior High School and also Environmental Science at the Ateneo de Manila University. And at one point I was consultant at the Asian Development Bank.

 Eventually, these competencies that I gained carried over to my graduate studies at the Australian National University, where I took my master’s in environmental management and development. I was thrust into the public policy milieu and this was completely new to me. You may think that it was a far departure from my laboratory days. Yes, it was. But the tenets of inductive and deductive reasoning, which were imbued to me while studying chemistry, were applicable in the field of study I was pursuing. Apparently, all those traits that I developed and which hardened my mettle by studying chemistry bore fruit. It made me strong and competent enough to learn a new expertise. And by July, I’ll fly off to the US to pursue my PhD studies in Public Health. Another departure, but still inter-related. My point here is that studying at DLSU and finishing a degree in Biochemistry, enabled and empowered me to build a strong foundation on which my future now stands on. I am now reaping the fruits of my planted seeds. My chemistry degree opened many avenues for me which I can pursue.

 As for my experiences as a biochemistry student, I would say that my experience was like a walk in the park – Jurassic Park, that is. It was difficult and I encountered many challenges. Indeed, my mettle was tested over and over. I failed many times, I kid you not. But I love chemistry and the challenges it brings, and I was determined to finish it, by hook or by crook. Mahirap talaga para sa akin noon, pero sobrang saya niya. You know, THE HARD TIMES WERE THE BEST TIMES.  These challenges pushed my limits and made me better. And this trait that I developed during my undergraduate stay at DLSU is one of the traits that propelled me forward and pushed me to do better.

I had the best buddies in college and until now, we are still one great barkada and we call ourselves Delta Equilibria – the women who change the equilibrium. Kind of nerdy, but it was good fun and very memorable. We experienced challenges and struggles together. Then we’d celebrate our small wins and victories. Indeed, we were together through thick and thin, for better or worse, and until now, we are still best of friends.

Additionally, I also had amazing experiences in my extra-curricular activities. Leading the Chemistry Society and the College of Science bolstered my competencies in project management, an essential skill when you start working. I also developed most of my leadership and people skills at this time, to be able to empathise with the people you serve is another crucial skill within the workplace, in any sector. I also developed my writing skills when I joined Ang Pahayagang Plaridel as a writer. Having strong writing skills is crucial for you to write your publications and reports. This is very important.

Let’s not forget too, that DLSU is a Catholic school. There is that Christ-centeredness in the principles that this institution teaches. The spirit of faith, the zeal for service, and the communion in mission are the foundation principles of the Lasallian formation. And until this day, I carry these principles with me. They anchor me to my roots and fortified my foundation, so I can be steadfast and unwavering in my faith amidst tumultuous situations. For me, this is the greatest advantage of being a graduate of DLSU: having the spirit of faith, the zeal for service, and the communion in mission. We would all graduate to be technically competent with great people and leadership skills, that is a given. But without a moral compass we would drift aimlessly, living life that is lacking in meaning and purpose.

I may have strayed a bit far from the Chemistry realm, but this just proves that no matter what path you pursue, carrying with you a Chemistry or Biochemistry diploma from De La Salle University, gives you a great advantage and a better chance in pursuing your lifelong dreams.

Thank you very much.

 Video snippet from Lyka. Thank you Tae!!!





02 June 2021

Today's thoughts: PhD stipend increase, first dose of COVID-19 vaccine, my shopping spree on jewelry, and other things

So today I received a most wonderful news from UNTHSC: our PhD stipend has increased! Yeyyyy!!! At first, I was actually worried of making ends meet. With my apartment expense estimated at USD1,500 monthly including utilities, living on less than USD1,000 monthly will be very tight. But thanks to this great news, this gives me a bit of wiggle room to save money so I can fly home on a yearly basis, HOPEFULLY. I just need to save properly and NOT BE TEMPTED to buy stuff. Knowing myself, in the 1.5 years I was in Australia, I've accumulated so much stuff in my room that when my friends would visit me, they would be aghast with what they see. My room is like a museum, so many objects of interest that it becomes confusing to the senses. Okay wait, that doesn't sound like a museum, more of like a thrift store! Yaiks!!!

Second, another great thing happened today: I got my first dose of Sinovac COVID-19 vaccine, yey!!! Thank you so much to the Philippine Government I was given this privilege. I'm classified under the A4 status - government employee. We were given the green light to be vaccinated already. I can't post yet the deets but that's what happened. Will receive my second dose by 30 June.

Lastly, I'd like to discuss here my jewelry shopping spree. Uuuuugh punyeta nauubos pera ko sa kabibili ng alahas, bwiset! I find myself always looking on what kind of gold jewelry I should buy, and also what size and colour of South Sea Pearls! I swear naaadik na ako kakatingin at kakabili!!! It's turning into a habit!!! I feel like every time I would browse through IG the items, I feel the urge to buy, even if I've already accumulated more than enough!!! Nakakainiiiiiis! And they're not cheap!!! Huhuhuhu ang kapal ng fez kong bili bilil ng mga ganitong bagay hindi naman malaki kita ko, huhuhuhu watishappening... Ang ganda kasi nilaaaaa... diamonds are so sparkly and reflective... gold is shiny... south sea pearls are so shiny and elegant! Ito pa ang mas masama... in addition to my fine jewelry, I also can't stop ogling and buying fashion jewelry like enamel, gold plated metals, stainless steel, brass... Uuuuuuugh kainezzzzzz! And what's even more and more annoying, I am not even sure if I can bring this all with me to the US!!! Edna itigil mo na yang kakabili mo ng alahaaaaas!!! Raaaaaaaaaawr!!!

Okay so medyo nafeel ko naglabas ako ng sama ng loob sa sarili ko, ano? Anyway, pagoda tragedy na ako dahil nagpa-vaccine ako today and isa sa mga napansin kong side effect is feeling tired, body temperature is slightly elevated, and I felt like a migraine was supposed to form but then I made sure to keep myself hydyrate hence, hindi na tumuloy si migraine. 

O siya, sleepers na akez at 0002H na. Tigil-tigilan mo na yang pag-browse mo sa jewelry bago matulog ha!

26 May 2021

Today's thoughts: Bam Bam, our beloved foster cat

I thought of writing again in my blog on a more frequent basis just so to get this writer's block off my mind. My last two posts are a bit boring and mechanical, not my usual verbose and vivid writing style. Perhaps it's been too long since I last wrote. Or maybe I'm having a hard time expressing myself, everything is just in my mind but I'm having trouble translating it into writing. Well, that should not happen. I am about to embark on a five-year excursion of writing and I should clear that blockade with a very strong mixture of baking soda and acetic acid. Okay, getting a bit technical here. 

Okay! So what are we thinking today... Or what have we thought of in the past days... anything in particular that I want to share... Hmmm... Let me check my phone and see if there are photos that I can share and make me recall the memories...

Oh, great! I saw some cat photos of Bam Bam. I'll tell the story of how Mico and I became foster cat parents to a very cute and chubby tabby.



It all started when Mico's office mate needed to go back to their hometown in Iligan to care for his (the officemate) ailing father. Their whole family needed to go and  they cannot take Bamsie with them. So they looked for foster cat parents and Mico and I GLADLY volunteered. And soooo, here we are! We are cat parents! :) The nice thing  about being foster parents is you get to enjoy the benefits of having a pet cat but not burdening yourself with thinking of the long-term disadvantages. Mico and I, currently, are just happy to be foster parents. Time will come and we'll definitely have our own permanent cat. We just can't at the moment due to logistical reasons. 

It took a while before Bamsie Baby acclimatised himself with us, around two to three days. He would usually hide under the sofa, the bed, the piano, or any nook and cranny he can squeeze himself into. But little by little, he started  coming out.  

I remember the first time that BamBam felt at home. He let me pet him and he snuggled up to me. Well, not really snuggled, more like quickly brushed himself against me. Bam Bam can be such a snobby cat but he's so darn cute he becomes irresistible. And he's really chubby too! Parang unan, sarap higaan at lamutakin!

These two photos, above and below, show how Bam Bam dislikes being carried and hugged, haha! Pumipiglas o! Look at that face!!! I don't like thiiiiiiiiiis! 




Above and below photos show Bam Bam sleeping on top of our piano at night. Mama asked, "isn't Bam Bam too heavy to be sleeping on top of the piano?" At five kilograms, Bam Bam is indeed big and heavy. But hey, I'm sure the piano wouldn't mind. And he's not sleeping on top of the keys anyway, but at the speakers part. :D



Also note that on the foreground, you can see a battered stuffed cat. That's Pebbles, Bamsie's wife. And you know what men do to their wives... Omigosh, EVERY NIGHT BAM BAM DOES IT.  And sometimes he'd sit on my leg and I'll feel his wet lipstick and YAAAAAAKS!!!!!! Mind you it happened a number of times, grabeeeee!!! He's not  yet neutered so his nightly aggressions are strong.

Bam Bam grew to love the piano. He would normally sit or stand or lie on it. And Mico and I will get so kilig because he's near us. Oo, kilig na kami sa lagay na yan. He doesn't sleep on the bed with us, it's always on the floor or on the piano.

This photo was taken when we went to the grooming salon for Bam Bam's bath and also when we went to a plant nursery to have some of my plants repotted. This photo pretty much sums up our "family". We don't have children yet, and because of my PhD plans, making babies will have to take a backseat for about five years. So yeah, family photos for the meantime will be composed of plants and pets.




These last four photos are the usual activities of Bam Bam. What activity??? Haha! Bam Bam sleeps most of the day, with his belly up and in awkward and compromising positions. Sometimes I'd sneak up on him while he's sleeping and he'll suddenly be awakened and gives me this, "WTF are you doing?" look (look at last photo)

We super love BamBam and we're like doting foster parents to him. But after almost two months with us, it is time for Bam Bam to go home to his real family. I remember crying when it was time for Bam Bam to go but I know I should be happy because he's going home! :)

And now it's been almost a week without Bam Bam. I think the reason why we don't feel that sad anymore is because we know Bam Bam is home and he's loved and well taken care of. The only time we'll feel guilty and sad is that if we know we left Bam Bam somewhere or he got adopted by someone who's not that really into cats. 

We sure miss Bam Bam. Hopefully in time, we get to have our own Bamsie. :)

24 May 2021

Today's thoughts

It's been so long since my last entry with the same title and now I'm having writer's block. I feel like I do not know how to write anymore. Let's see... we can begin on what happened today and perhaps we can also discuss what I did over the weekend...

22  May 2021, Saturday

We celebrated Philippines-Australia Friendship Day! And this was a special celebration because it marks the 75th year of Australia and Philippines diplomatic relations. We planted trees at the Arroceros Forest Park in Ermita, Manila. I got to host the event. Additionally, the Australia Embassy was also looking for some promotional materials that they can use for their campaigns so April, Arvin, and myself did a recorded interview. It was nice to know that Mayad Studio was the hired photographer and videographer for that event. Ambassador Steven J. Robinson, Secretary Martin Andanar, City Administrator of Manila, and Dr. Magdalena Lim were the special guests. Retired Lt. Col. Querubin was also there. It was indeed an honour and privilege to be assigned as the emcee for this occasion. 

Oh! There's another thing I want to highlight!!! Mico and I had our lunch at Intramuros and guess what, we rented Bambikes and biked inside the Walled City!!! Hahaha it was so much fun! and so RANDOM!!! Nag-bike kami ng tanghaling tapat!!! Pambihira, 11AM to 12NN!!! SUNOG!!!

En route to finding whatever lunch there is... We ended up going to Intramuros! So random, I love it!

Ze husbandry will kill me for posting this chubby pic of his, haha! Here we are resting under a tree, with our Bambikes parked.

One of the five photos we took of our random Bambike tour.

Sobrang init nito but I just wanted to have my photo taken with that backdrop.

Here's the Bambike rental store beside San Agustin Church. It's only 100/hr! :)

The Australia Alumni Communities PH with dignitaries Ambassador Steven J. Robinson and Secretary Martin Andanar

I got to host the event, yey! Such an honour and privilege :)


23 May 2021, Sunday

Was feeling a bit under the weather perhaps because of the biking under the intense sun. Also I had my first day of period on Saturday and I guess that contributed to my weakness. But Sunday was also a FUN DAY with family!!! :) We ate dinner together and did some makeshift videoke using YouTube and a hand held microphone with speaker. Even if I was feeling a bit weary, the family had great fun! :) Family talaga is always THE BEST!

                                                                                              

I bought myself a mechanical keyboard and it changed me...

The title may be a bit too much. It didn't change me per se, but I think what changed is my productivity. Typing on a mechanical keyboard makes writing fun and exciting. Pressing on the keyboard doesn't require much effort: pressing it down halfway already registers the letters. I also like the clickety-clackety sound the keyboard makes, though I think blue switches would've made me happier as it's click sounds are louder. 

Anyway let's get into the keyboard itself. I bought a budget-friendly mechanical keyboard: the Tecware Spectre Pro standard 104 keys, which has the num pad. Sorry for the warped image, I used the wide angle lens for the photo. I wanted to include the num pad. I got this keyboard type, thinking that I'll be inputting a lot of numbers as I do my dissertation.



This model cost me PhP2,620 from DynaTech in Shopee. I thought this price is okay for a mechanical keyboard. Going below 2k is a judgment I do not trust, haha. Before purchasing I read and watched a number of reviews about the Tecware Spectre Pro and I was satisfied with it. It took a bit of research as to what type of switches I would prefer. Cherry MX switches are the original ones but their patent has expired and their keyboard switches can now be created by other manufacturers. Tecware carries Outemu switches and they're available in red, brown, and blue. I chose the brown ones as they're not too noisy and offers a tactile feedback but once I got to try the keyboard, I figured the noise of the blue switches is something that I would've preferred more. Perhaps if Mico decides to get one, I'd offer him this Outemu brown keyboard and I'll get a blue one. Haha.

What else can I say... not much really. Typing using this mechanical keyboard is so much fun. It's like typing on water only better... But then I really don't know what it feels like to type on water because there's no such thing!

Sharing a video below of the different LED settings for this Tecware keyboard.


I doubt if I'll ever return to the membrane keyboard, except perhaps if I'm working remotely and on a laptop. I'm really digging this mechanical keyboard while typing. Hopefully when it's time to do my PhD dissertation, it will motivate me to write write write! :D Hahahaha anything to help me get insprired to write.

13 April 2021

2020: The year that was (Part 1)

 SO MUCH has happened in 2020. 

Papa passed away.

I got married.

The friggin' COVID-19 Pandemic happened. This black swan event, I liken it to extracting a core sample from the seabed and analysed its stratigraphy, and there's this distinct layer that is unlike anything else you've seen in the column. You know that this layer means something, that there was this catastrophic (like a big volcanic eruption) event that happened and it deposited this layer on the seabed... *nerd* Anyway you get my point. This COVID-19 Pandemic is something that will go down in history.