My Muai Thai Training Experiences

I enjoy training for Muay Thai but the training is difficult as fuck! I get a lot bruises (much like in dancing), intense lower backache, sore biceps and triceps and calves.

Perhaps the reason I experience all these is because I'm out of shape! Soooobrang nakakapagod! Before I can go through one and a half rounds of sparring but now, just 1.5 minutes in the ring and I'm already giving up, ugh!

My bruised elbow from Muay Thai training :(

Time to stretch again those muscles and train harder!